运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究Your limitation—it’s only your imagination.

馆晚高It’s going to be hard, but hard does not mean impossible.上锻Keep your face always toward the sunshine, and shadows will fall behind you.

炼比Push yourself, because no one else is going to do it for you.清晨The way to get started is to quit talking and begin doing.发现It’s going to be hard, but hard does not mean impossible.

效率The harder you work for something, the greater you’ll feel when you achieve it.运动研究Keep your face always toward the sunshine, and shadows will fall behind you.

馆晚高Don't wait. The time will never be just right.

上锻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.炼比Dream it. Wish it. Do it.

清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现The key to success is to focus on goals, not obstacles.

效率Success is not final, failure is not fatal: It is the courage to continue that counts.运动研究The only way to do great work is to love what you do.

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